1. Don't Starve - most brides tend to really starve and stick to that diet as it gets closer to the wedding day but this is not doing any good to your skin. You should make sure that you eat lots of protein, avocados and almonds to help create that glow.
2. Pill Pop - there are some supplements that are available that contain Vitamin C which is key for healthy collagen. There are also several corrective dark spot solutions that are out in the market that will help clarify the skin without taking any medications.
3. Hydrate - make sure that you are drinking your 6-8 glasses of water daily in order to keep your skin hydrated. Water will help smooth out the wrinkles in our skin.
4. Sleep - brides gets so busy and stress that they depreived themselves of sleep. Sleep is vital for our skin.
5. Perspire - it is mentioned in the article that increased circulation boosts detoxification and cell renewal. Having cleansing cloths handy in your purse or in your gym bag will be great in keeping your pores oil free especially after a workout.
6. Ditch Coffee - this maybe is one of the toughest for some of your coffee lovers but isn't it worth it for those wedding pictures.
7. Scrub - exfoliating scrubs is one of my favorite products to use since they help shed millions of our dead skin cells that will usually clog our pores with bacteria. For those of you that are DIY brides, you can even create your own salt/sugar scrub to use. There's many different recipes available online that you can try out.
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| <Photo via Pinterest> |
If you want to read the entire article, check out the Brides' article to see the different products they recommended for the different steps. Happy Friday!
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